Unusual diet: Ashley only eats raw meat on her plate

Australia - Unusual eating habits. Influencer Ashley English (25) is convinced that raw meat is simply part of a balanced diet . Many people are hostile towards her for it.

Since she changed her diet, she feels much better, says Ashley.
Since she changed her diet, she feels much better, says Ashley.  © Montage: Instagram/ashleyenglish

The 25-year-old has her very own idea of what makes a successful meal and she regularly shares what that means with her 149,000 followers on Instagram. Ashley eats raw meat, vegetables, fruit and unprocessed dairy products.

"I personally prefer the taste of raw meat and also the feeling I get when I eat raw animal foods," says the 25-year-old. Cooked meat is "not attractive" to her.

For the Australian-born chef, it is important to "listen to your own body when it comes to nutrition", which is her philosophy. "If you are in tune with the rhythms of nature and connect with the frequency of the earth", "your body will instinctively lead you to the best health", says the influencer.

Ashley is convinced that raw meat is healthier. It contains more vitamins and nutrients and tastes even better. Enjoy your meal!

This is how Ashley presents herself on TikTok

Ashley English believes in her diet - but she's being criticized for it

For breakfast, Ashley has duck eggs with avocado and untreated milk with honey. In the evening, she likes things a little heartier - that's when the young woman says she likes raw beef hearts and Arugula salad.
For breakfast, Ashley has duck eggs with avocado and untreated milk with honey. In the evening, she likes things a little heartier - that's when the young woman says she likes raw beef hearts and Arugula salad.  © Montage: Instagram/ashleyenglish

But the young woman also has a lot of haters.

"That's a diet my dog follows", one user comments. Another says: "Tapeworms feel right at home with you."

Regardless of this, the question was repeatedly asked why, with all the content about raw meat diets, Ashley is never actually seen eating. "Prove it and show us that you eat it," demanded several users.

Opinions differ on the question of whether raw meat can be eaten without concern. In any case, it is important to carefully maintain the cold chain and pay close attention to kitchen hygiene.

Poultry and pork, on the other hand, should never be served raw. There is a risk of infection with disease-causing pathogens such as salmonella, listeria or trichinae.